Rotisserie Chicken Grain Bowl (Print Version)

Tender shredded chicken over grains with fresh vegetables and sauce

# What You'll Need:

→ Grains

01 - 2 cups cooked brown rice

→ Protein

02 - 2 cups shredded rotisserie chicken, skin removed

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 cup cucumber, diced
05 - 1 cup steamed broccoli florets
06 - 1 avocado, sliced
07 - 1/4 cup red onion, thinly sliced

→ Sauce

08 - 1/4 cup tzatziki sauce or hummus or sriracha mayo or green goddess dressing

→ Garnishes

09 - 2 tablespoons fresh cilantro or parsley, chopped
10 - 1 tablespoon toasted sesame seeds
11 - Lemon wedges

# How To Make It:

01 - Cook brown rice according to package instructions if not already prepared.
02 - Divide cooked grains evenly among serving bowls, creating a foundation for each portion.
03 - Top each grain base with a generous portion of shredded rotisserie chicken, distributing evenly.
04 - Artfully position halved tomatoes, diced cucumber, steamed broccoli florets, sliced avocado, and red onion slices around the chicken.
05 - Drizzle selected sauce over the bowl or serve on the side for individual customization.
06 - Top with fresh chopped herbs, toasted sesame seeds, and lemon wedge. Serve immediately while warm.

# Top Tips:

01 -
  • Quick and Easy: Ready in just 25 minutes using pre-cooked rotisserie chicken.
  • High Protein: Each serving provides 34g of protein to keep you satisfied.
  • Customizable: Easily swap grains, vegetables, or sauces to suit your dietary needs.
02 -
  • Allergen Awareness: Check labels for eggs in sriracha mayo, dairy in tzatziki or green goddess, and sesame in hummus or garnishes.
  • Meal Prep: Store the chicken, grains, and vegetables separately in the fridge to keep the ingredients fresh for several days.
Go Back