Ginger Turmeric Energy Balls (Print Version)

No-bake wholesome bites with anti-inflammatory spices and energizing superfoods ready in 15 minutes.

# What You'll Need:

→ Base

01 - 1 cup rolled oats, gluten-free
02 - 1 cup Medjool dates, pitted
03 - 1/2 cup raw cashews
04 - 2 tablespoons almond butter

→ Flavor & Nutrition

05 - 1 tablespoon fresh ginger, grated
06 - 1 1/2 teaspoons fresh turmeric, grated
07 - 1 tablespoon maca powder
08 - 2 tablespoons hemp seeds

→ Seasoning

09 - 1/2 teaspoon ground cinnamon
10 - 1/4 teaspoon sea salt
11 - 1 teaspoon vanilla extract

→ Optional

12 - 2 to 3 tablespoons shredded coconut for rolling
13 - 1 to 2 teaspoons maple syrup for additional sweetness

# How To Make It:

01 - In a food processor, pulse oats and cashews until finely ground.
02 - Add dates, almond butter, ginger, turmeric, maca powder, hemp seeds, cinnamon, salt, and vanilla to the processor. Blend until the mixture comes together and holds when pressed. If too dry, add maple syrup or water, 1 teaspoon at a time.
03 - Scoop tablespoon-sized portions and roll into balls between your palms.
04 - Optional: Roll balls in shredded coconut for added texture and flavor.
05 - Refrigerate for at least 30 minutes to set. Store in an airtight container in the refrigerator for up to one week.

# Top Tips:

01 -
  • Rich in anti-inflammatory ginger and turmeric for a health boost.
  • Naturally sweetened with dates and refined sugar-free.
  • Packed with protein-rich hemp seeds and energizing maca powder.
  • Quick and easy no-bake preparation in only 15 minutes.
02 -
  • Ensure your Medjool dates are soft; if they are dry, soak them in warm water for 10 minutes before blending.
  • Refrigerate the balls for at least 30 minutes to help them firm up and develop a better texture.
  • Store them in an airtight container in the fridge to maintain freshness for up to 7 days.
  • If the mixture doesn't hold together, add liquid 1 tsp at a time until it reaches a tacky consistency.
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