Buffalo Ranch Chicken Wrap

Featured in: Everyday Meal Picks

This Buffalo Ranch Chicken Wrap combines shredded cooked chicken tossed in zesty buffalo wing sauce and ranch dressing, layered with fresh romaine lettuce, shredded cheddar cheese, and optional red onion on a warm flour tortilla.

Simply mix your chicken with the sauces, assemble on tortillas, and optionally toast for a crispy finish. Perfect for quick weeknight dinners or meal prep, ready in 25 minutes.

Updated on Fri, 23 Jan 2026 23:05:40 GMT
Golden-brown Buffalo Ranch Chicken Wrap sliced in half, revealing layers of shredded buffalo chicken, crisp romaine, and melted cheddar cheese.  Pin It
Golden-brown Buffalo Ranch Chicken Wrap sliced in half, revealing layers of shredded buffalo chicken, crisp romaine, and melted cheddar cheese. | asiremfoods.com

Experience the bold flavors of a classic appetizer transformed into a convenient and hearty meal. This Buffalo Ranch Chicken Wrap is a spicy, tangy delight featuring juicy buffalo chicken, creamy ranch dressing, crisp lettuce, and melty cheddar cheese—all rolled into a large flour tortilla for a quick and satisfying lunch or dinner.

Golden-brown Buffalo Ranch Chicken Wrap sliced in half, revealing layers of shredded buffalo chicken, crisp romaine, and melted cheddar cheese.  Pin It
Golden-brown Buffalo Ranch Chicken Wrap sliced in half, revealing layers of shredded buffalo chicken, crisp romaine, and melted cheddar cheese. | asiremfoods.com

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Whether you are hosting a game day gathering or simply need a flavorful meal on the go, these wraps deliver the iconic buffalo wing experience without the mess. The optional step of toasting the wrap creates a wonderful contrast between the crispy tortilla and the juicy, cheesy filling inside.

Ingredients

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  • 2 cups cooked chicken breast, shredded or diced
  • 1/3 cup buffalo wing sauce
  • 2 tablespoons ranch dressing
  • 4 large flour tortillas (10-inch)
  • 1 cup romaine lettuce, chopped
  • 1 cup shredded cheddar cheese
  • 1/4 cup thinly sliced red onion (optional)
  • Extra ranch dressing, for drizzling
  • Extra buffalo sauce, for drizzling

Instructions

Step 1
In a medium bowl, toss the cooked chicken with buffalo wing sauce and ranch dressing until evenly coated.
Step 2
Lay each tortilla flat. Layer with lettuce, then buffalo ranch chicken, shredded cheddar cheese, and red onion (if using).
Step 3
Drizzle with extra ranch and buffalo sauce if desired.
Step 4
Fold in the sides and roll up each tortilla tightly to form a wrap.
Step 5
For a warm, crispy finish, toast wraps seam-side down in a skillet over medium heat for 2–3 minutes per side.
Step 6
Slice each wrap in half and serve immediately.

Zusatztipps für die Zubereitung

To ensure your wrap stays together, be careful not to overfill the tortillas. When toasting, always start with the seam-side down to seal the wrap effectively. This prevents the melted cheese and buffalo sauce from leaking out during the first few bites.

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Varianten und Anpassungen

You can easily adapt this recipe to your preferences. Substitute grilled chicken, rotisserie chicken, or even crispy chicken tenders for variety. For those with dietary restrictions, whole wheat or gluten-free tortillas work perfectly well. You can also add sliced avocado or tomato for extra flavor and nutrition.

Serviervorschläge

For the ultimate buffalo experience, pair these wraps with crunchy celery sticks and a side of extra ranch dressing for dipping. They also go great with a simple side salad or sweet potato fries to round out the meal.

Freshly prepared Buffalo Ranch Chicken Wrap on a wooden board, drizzled with extra ranch and spicy buffalo sauce for dipping.  Pin It
Freshly prepared Buffalo Ranch Chicken Wrap on a wooden board, drizzled with extra ranch and spicy buffalo sauce for dipping. | asiremfoods.com

This Buffalo Ranch Chicken Wrap is a reliable crowd-pleaser that packs 27g of protein per serving. With its simple preparation and bold American flavors, it is sure to become a staple in your meal rotation. Enjoy the perfect bite of spicy, creamy, and crunchy goodness.

Recipe FAQs

Can I prepare these wraps ahead of time?

Yes, you can assemble the wraps up to 2 hours before serving. Wrap them tightly in foil or plastic wrap and refrigerate. For best results, toast them just before eating to maintain crispness.

What type of chicken works best?

Cooked chicken breast is ideal for this wrap. You can use rotisserie chicken, grilled chicken, or even crispy chicken tenders for added texture and crunch.

How do I make this wrap gluten-free?

Simply substitute regular flour tortillas with gluten-free alternatives. Most grocery stores carry various gluten-free tortilla options that work wonderfully in this wrap.

What are good additions or substitutes?

Consider adding sliced avocado, fresh tomato, or crispy bacon for extra flavor. You can also swap lettuce for spinach or use blue cheese crumbles instead of cheddar for a different taste profile.

Is toasting the wrap necessary?

Toasting is optional but recommended. It adds a crispy exterior and helps meld the flavors together. Toast seam-side down in a skillet for 2-3 minutes per side for the best results.

How should I store leftovers?

Store uncooked or cooked wraps separately in airtight containers in the refrigerator for up to 2 days. The buffalo chicken mixture can also be stored separately and assembled fresh when needed.

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Buffalo Ranch Chicken Wrap

Spicy buffalo chicken combined with creamy ranch, crisp lettuce, and melted cheddar wrapped in a warm tortilla.

Prep Time
15 min
Cook Time
10 min
Total Duration
25 min
Created by Pauline Rosen


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Information None specified

What You'll Need

Chicken Filling

01 2 cups cooked chicken breast, shredded or diced
02 1/3 cup buffalo wing sauce
03 2 tablespoons ranch dressing

Wrap Assembly

01 4 large flour tortillas, 10-inch diameter
02 1 cup romaine lettuce, chopped
03 1 cup shredded cheddar cheese
04 1/4 cup red onion, thinly sliced (optional)

Finishing

01 Ranch dressing for drizzling
02 Buffalo sauce for drizzling

How To Make It

Step 01

Prepare Buffalo Ranch Chicken: In a medium bowl, combine cooked chicken with buffalo wing sauce and ranch dressing. Toss until chicken is evenly coated.

Step 02

Layer Wrap Components: Lay each tortilla flat on a clean surface. Layer in order: romaine lettuce, buffalo ranch chicken mixture, shredded cheddar cheese, and red onion if using.

Step 03

Add Finishing Drizzles: Drizzle additional ranch dressing and buffalo sauce over each filled tortilla according to taste preference.

Step 04

Roll Wraps: Fold in both sides of the tortilla toward the center, then roll tightly from bottom to top to form a secure wrap.

Step 05

Toast Wraps: Place wraps seam-side down in a skillet over medium heat. Toast for 2 to 3 minutes per side until exterior is warm and crispy.

Step 06

Serve: Remove wraps from skillet, slice each in half diagonally, and serve immediately while warm.

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Tools Needed

  • Medium mixing bowl
  • Spoon or spatula
  • Sharp knife
  • Skillet (optional for toasting)

Allergy Info

Double-check your ingredients for allergens and speak with a healthcare pro if you've got concerns.
  • Contains dairy: cheddar cheese and ranch dressing
  • Contains gluten: flour tortillas
  • May contain egg: in ranch dressing formulation
  • May contain soy: in tortillas or sauce products

Nutrition (per serving)

Use this as a reference—don’t forget, it's not medical advice.
  • Calories: 410
  • Fats: 19 g
  • Carbohydrates: 33 g
  • Proteins: 27 g

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