Lemon Ginger Turmeric Wellness Cubes (Print Version)

Frozen wellness cubes with zesty lemon, ginger, and turmeric for an easy health boost

# What You'll Need:

→ Citrus

01 - 3 large lemons, juiced (about 3/4 cup juice)

→ Roots & Spices

02 - 2-inch piece fresh ginger, peeled and chopped
03 - 2-inch piece fresh turmeric, peeled and chopped or 1 teaspoon ground turmeric
04 - 1/8 teaspoon freshly ground black pepper

→ Liquid

05 - 1 cup filtered water

→ Sweetener

06 - 1 to 2 tablespoons honey or maple syrup (optional)

# How To Make It:

01 - Add lemon juice, chopped ginger, chopped turmeric or ground turmeric, filtered water, black pepper, and sweetener if using to a blender
02 - Blend on high speed until smooth
03 - Pour mixture through a fine-mesh sieve or cheesecloth into a bowl to remove pulp
04 - Pour strained liquid into an ice cube tray, filling each compartment evenly
05 - Freeze for at least 2 hours or until completely solid
06 - Pop out 2 cubes per serving and dissolve in warm water, add to smoothies, or consume as concentrated wellness shot

# Top Tips:

01 -
  • Simple to prepare with high-impact, natural ingredients.
  • Perfectly portioned for quick morning tonics or smoothies.
  • Provides a refreshing, anti-inflammatory kick to your routine.
  • Easy to store for up to 2 months in the freezer.
02 -
  • If fresh turmeric is unavailable, 1 teaspoon of ground turmeric is an excellent substitute.
  • Store the frozen cubes in a freezer-safe bag to save space and prevent freezer burn.
  • Using a silicone ice cube tray makes it much easier to pop the cubes out once frozen.
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